​Approach

I have extensive clinical experience helping adolescents and adults with low self-esteem, anxiety, depression and adjustment difficulties. I help clients build resilience and discover their inner strength. In addition, I provide psychoeducation to parents and guardians. 

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I use a variety of methods including:

• CBT- Cognitive Behavior Therapy

• DBT- Dialectical Behavior Therapy

• Strength-based Approach

• Acceptance

• Person in Environment Theory

• Attachment Theory